What’s a good exercise video to do w/ kids?

kids yoga


I have a 3 year old & a 1 year old. I am trying to get in shape & there are times when I need to exercize while they are awake. Are there any good videos that would keep them active w/ me & actually help me get a work out too?
I tried a yoga work-out this morning & had to turn it off after 10 min.
Obviously, my kids do have play-dough and colouring books, however, they actually WANT to excercise w/ me & I want to encourage them. The videos that I have just aren’t entertaining enough to keep their attention. Also, I feel that there is a great opportunity to foster bonding in our own home.
We also have a double stroller & DO go for walks… However, I don’t feel it’s the best option to go for a walk when it’s 105 degrees outside.

Posted by Robin Hood
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5 Comments

  1. Get your kids some playdoh, coloring books, water paints, snacks that will keep them busy. Luckily my 3 year old has a large attention span and can keep herself busy for hours.

  2. yeah or maybe symon says for them yoga for you

  3. MADteacher

    Get a double stroller and take the kids out with you. It’s better than any video, you’ll bond with the kids, and you can stop and let them play a local park.

  4. Mousercize by Disney. It’s old because I used to do it when I was young. I loved it! Maybe you can find it on Ebay. I will definitely get it for my kids if I can find it.

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