Meditation beads are consequential for those who participate in mantra meditations. These beads, referred to as Mala beads, are counted with each repetition of a mantra, or with each completion of a breathing exercise. The beads are of religious... (Continue reading)
This history of meditation is replete with controversy, as there's no proof on when meditation truly began. It's speculated that meditation began at the conception of fire, when humans would stare and meditate into the flames. Notwithstanding, there is... (Continue reading)