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Yoga Kids 3: Silly to Calm
Written on 27 Jul, 2009 at 1:15 in Children's Yoga | viewed times | 4 Comments
What is the best yoga mat out there?
Written on 2 Sep, 2008 at 21:14 in Children's Yoga | viewed times | 1 Comment
I have been through two mats so far….the first was a thicker mat from Gaiam that was thick but it was also slippery. The second was from Gaiam and it... (Continue reading)
Gaiam Yoga Burn with Rodney Yee
Written on 9 Aug, 2008 at 5:20 in Mental Health | viewed times | 6 Comments
Taking it slow can deliver dramatic, immediate results — a sculpted physique and greater mental focus. Created and led by Rodney Yee ( www.gaiam.com ), the innovative Yoga Burn workout DVD (60 minutes)
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