Is it okay for kids to do yoga?
I am very interested, physically active, and in middle school. I am interested in the art of yoga.
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well sure!! when i was in elementary school my mom read this magazine on yoga and she wanted me to try a few exercisez but i wasnt interested at the moment.
Yoga positions are designed for the adult body, but as long as the positions do not hurt then you are safe to practice them.
i think so…………. yeah kidz can do yoga
yes. i have heard about kids yoga classes at recreation departments and health clubs. so yes, if u (if ur a kid) or ur kids (if ur a parent) r interested, check out with the local recreation department or health & fitness club
Yes they even have workouts for kids to do Yoga. You can check it out on barnesandnoble.com and at childrensyoga.com.
Also below are sites you can check for children yoga poses and dvds.
it’s Exellnt for kids to do yoga because its great for their body.
it’s not good, let them play soccer, basball something else, let them take piano lesson something like that…
yes, there sre alot of instructional videos on yoga for kids. my daughter whom is 5 has been practicing yoga since 1 and a half years old.
Yes. You always want to be sure the instructor is educated & has good refrences. But that would be great idea! Good Luck!
yes it is ok you should not feel embareced if you do something you like
It’s definately ok for you to do yoga, just make sure to do it at your pace, don’t push yourself because you don’t want to get hurt. It’s actually a great idea because not only will it help your body but it relaxes your mind too. It’s a great idea (now that I think about it, maybe I should start having my daughter and me do it, she’s in middle school too – thank you!)
absolutely yes! there is no age limit on Yoga! Good LUck!
Great, I am extremely surprised! Usually, i find it hard to find kids like me (12, 6th grade middle) who likes Yoga! Great, awesome. It’s good for health and can help make your body in fit and fexible! Good choice!
Goodluck
Remember too, being different is 100% ok!
go to and go to “Dreams and Wishes” page and you’re find my articles of life skills. There’s ok with a picture of twins it’s about people being different, i think you’ll like it…
dia gemz
sheri