I always wake up between 3:15 and 3:45 am every day. I tried sleeping pills yoga Praying? what’s left?
I don’t know I just moved into this small wonderful place outside of town..I can’t sleep but its not only me ..HUBBY to and the DOG?? we all wake up I lay still quite he jumps or the dog barks or I wake in a spasm like a jerking motion? I tried all I tried sleeping pills yoga therepy friends sleeping over they say they can’t sleep …I feel uneasy untrusting..I heard get therepy….OK I I nw go to a therapist…still after 3 months All of can’t sleep through the night ..I haven’t told him much but yet he says every morning I am tired I didn’t sleep well..Is there a natural sleep aid or prayer or something.. ANYBODY?? Please write me ..yes I tried Bella donna and the Lords Prayer …TY restless and tired family.
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I hope this doesn’t sound funny…..maybe your new home is possessed by demonic beings. My neighbor has similar problems and I know for a fact that there has been evil conditions existing in that house. the woman who owns the house tried 4 times to kill herself after her husband died in the family room. the following people after she left have had problems also and asked me what I knew. Read the 91 Psalm aloud while walking through the house opening every closet and cabinet to expose the evil. I have had to exercises spiritual cleansing in my home to protect us from the evil next door. I hope this helps.
Talk to a priest… your house may be haunted!
Reserve the bedroom for sleeping at night, sex, and getting dressed in the morning. Tossing and turning, watching TV, talking, lying around, listening to music, radio, computer time, napping (you shouldn’t allow yourself to nap during the day anyway if you have trouble sleeping at night), etc.
I once had a problem with sleeping and this is what I did:
I would go to bed, but then I didn’t feel tired within 10 minutes. No TV, no reading, to music. Nothing like that allowed in the bedroom. So I would get up, change out of my pajamas, change into regular clothing, and go into the living room. I wouldn’t allow myself to eat anything, but I drank water if I was thirsty. I watched TV, talked on the phone, read a book, whatever until I started feeling tired again. When I felt tired, I would go back into the bedroom, change into my pajamas, and get into bed. No TV, phone, music, nothing. If I didn’t fall asleep right away I would get up, change out of my pajamas, change into my regular clothes, and do something else in another room.
I went through hell for a few weeks putting myself through this torture, but I eventually learned how to sleep at night.
Maybe the aliens come by, over your house every morning. The sound might wake you up. Maybe your dog (you know how good their hearing is) hears them too. You should ask your neighbors if that happens to them at the same time, or if the people that owned the house before ever complained of the same thing.
Does belladonna grow on your property? Where did you get it? Maybe you’re having hallucinations. Did you spike your dog’s food with it, and put it into your husband’s glass of lemonaide that you give him every night? Can I have some?
Or else, you could have the ghostbusters come in to see if there’s paranormal activity in your house. Maybe some old lady slit her wrists in the attic, or something like that and she’s spooking you.
Realtors are supposed to tell you if murder or suicide was done in your house, at least, in my state they must. I think they also have to tell you if they heard anything about aliens coming in spaceships. You have to call your lawyer about this. You could sue.
I will tell you since you asked. Thousands of us all over the world are having the same experiences. For a full explanation read the Kryon book I referenced. You are waking up in the middle of the night because you have energy to be in touch with. At that time in the morning the world is the stillest. It is the time to be still and meditate, listening quietly. There many things you are ready to hear AND feel. There is no bogeyman or evil spirit. The waking up with a jerk is your astral body returing home suddenly. We travel every night but many times do not remember. You feel fearful because you do not understand the changes happening. The wonderful place just outside of town is a blessing. Open your mind and your heart. There is nothing to fear. If you want to sleep just ask Spirit and your guides to allow you to sleep and to go slower with the changes taking place. Everything is OK.
you, could have a coon , they are known to show up at the same time every night , they will wake the dog ,, if they shake the garbage can they could even wake you ,if the dog doesn’t beet them too it , they will quit if they cant find food or scraps of some sort , but it willl take some time , a few days , they’ll come back piriodicly but they will soon tire of waisting their time and leave you alone , the dog will be your alarm that they are out there again ,wiggling what ever trying to break into what isn’t already open ,,
I am curious about the mystical answers some of the others gave, and might try some of those suggestions if I had your problem. Here’s another idea. How’s your mattress? Are you sleeping on an uncomfortable mattress and waking each other up? The reason I thought of it is that I was having trouble sleeping through the night, then my back started aching. I bought a new mattress and now sleep like a baby.Good luck.