Comments on: Does yoga or meditation help alleviate depression? http://seyoga.net/does-yoga-or-meditation-help-alleviate-depression/ Wed, 14 Jul 2010 07:16:22 +0000 http://wordpress.org/?v=2.8.6 hourly 1 By: MarkS http://seyoga.net/does-yoga-or-meditation-help-alleviate-depression/comment-page-1/#comment-1832 MarkS Wed, 06 Feb 2008 11:29:24 +0000 http://seyoga.net/does-yoga-or-meditation-help-alleviate-depression/#comment-1832 Yes, meditation practiced on a consistent basis can help alleviate depression, however "meditation on medication" would most likely not be beneficial. I would suggest discussing meditation with your doctor to see about a course of decreasing your medication in order to meditate 'unencumbered'. It would also be helpful for you to seek out someone experienced with meditation to help get you started. Yes, meditation practiced on a consistent basis can help alleviate depression, however “meditation on medication” would most likely not be beneficial.

I would suggest discussing meditation with your doctor to see about a course of decreasing your medication in order to meditate ‘unencumbered’. It would also be helpful for you to seek out someone experienced with meditation to help get you started.

]]> By: William B http://seyoga.net/does-yoga-or-meditation-help-alleviate-depression/comment-page-1/#comment-1831 William B Mon, 04 Feb 2008 03:20:25 +0000 http://seyoga.net/does-yoga-or-meditation-help-alleviate-depression/#comment-1831 Yes it does. Meditation, if done correctly, will raise your chi or life force. That in itself IS a remedy for depression. The only question is whether you will meditate correctly, or sufficiently in order for that to happen. If you do, it will help. Yes it does. Meditation, if done correctly, will raise your chi or life force. That in itself IS a remedy for depression. The only question is whether you will meditate correctly, or sufficiently in order for that to happen. If you do, it will help.

]]> By: Argentox2 http://seyoga.net/does-yoga-or-meditation-help-alleviate-depression/comment-page-1/#comment-1830 Argentox2 Sun, 03 Feb 2008 22:19:41 +0000 http://seyoga.net/does-yoga-or-meditation-help-alleviate-depression/#comment-1830 Shawn.....Yoga definitely helps with depression. In general -exercise- helps with depression. Yoga is excellent. It works in the different chakras (energy centers) of the body. Shawn…..Yoga definitely helps with depression. In general -exercise- helps with depression. Yoga is excellent. It works in the different chakras (energy centers) of the body.

]]> By: thirsty mind http://seyoga.net/does-yoga-or-meditation-help-alleviate-depression/comment-page-1/#comment-1829 thirsty mind Sun, 03 Feb 2008 14:33:06 +0000 http://seyoga.net/does-yoga-or-meditation-help-alleviate-depression/#comment-1829 Without a doubt. Without a doubt.

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