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| "Looking forward in sharing a healthy Lifestyle with you this year" - Satori |
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"What we are today comes from our thoughts of yesterday and our present thoughts build our life, Our life is a creation of our mind."
Chakras
Chakras are energy centers in the body believed to influence the way the body functions.
There are seven major chakras. The term chakra originates from sages and seersof ancient India (thousands of years BC).
They perceived life forces flowing through the body in pathways of energy that interacted with every element of the body.
Chakras are positioned where these pathways of energy intersect. Chakras are said to govern the balance and health of the body. Generally where the energy forces in the chakras are balanced, the body will be in a good state of health.
If the chakras become unbalanced (ie one or more chakras produce more or less energy than the others) there will be a corresponding physical effect on the organs and physical wellbeing and the person's mental state. Explore the benefits of Reiki (energy Healing).
"Spiritually Speaking...Feed the Spirit, Grow the Soul"
"Satori, you certainly are an extension
of the 'source' of energy that needs to
reach so many of us! I cannot thank you
enough for sharing your 21 day journey,
It has truly changed my life. With much
love and gratitude " - Bill Leonard, Italy
ARE YOU READY FOR A QUANTUM LEAP?
Take the Satori journey
The Satori Journey is a 21 day awakening process designed to guide you through a Physical, Mental and Spiritual Journey of self discovery and personal transformation.
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Dear friends,
Join the Satori Club and receive exclusive access to a huge range of Satori Club VIP Only content; ebooks, articles, webinars, personal coaching, weekly online yoga videos, Seyoga products, DVDs and more...
What do I get when I join Satori Club VIP Exclusive Benefit Program
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Exclusive access to all Seyoga and Satori’s Paid Content: eBooks, articles, Online Videos, DVDs and more
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Weekly Satori Yoga Online Videos explore the pose of the week and entertaining knowledge on Physical, Mental and Spiritual Wellbeing
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Weekly Newsletters on Health “and Wellness”learn how to stay on a balanced path
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Free Satori 21 Day Journey Webinar Access
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You will receive a 20 minute wellness coaching with Satori and allow her to share her wisdom of living a blissful life
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Discounts on Seyoga Illustrated Yoga Products
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Copy of the Rave Diet DVD a life changing awakening truth about food
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Seyoga's Serenity DVD and the complete Satori Journey ebook
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Weekly Fun recipes on healthy raw food Preparation, Creation, and
so much more!
"Enjoy the benefits of investing in your health in the comfort of your own home!""Home is where your Health is" | |
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The Satori Club will always share with its members the joys and benefits of taking the time to grow and learn about Physical, Mental and Spiritual balance.
Start your 2010 with Joy
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| Runners Lunge |
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Step your left leg forward and stretch right leg back into a long lunge as you inhale.
Place the hands shoulder-width apart on either side of the front foot. Only the ball of the back foot is on the ground.
The front leg should be at a 90% angle.
Lift your chin as you inhale and engage your shoulders.
Make sure the back leg is straight and back toes are tucked in.
Hold for 9 deep long breaths
Repeat on opposit side
Benefits
Strengthens and tones the legs and back
Softens the groin and hip muscles, releasing tension
Helps to relieve pain and prevent injury in the lower body
Relieves backache and sciatica | |
| Namaste |
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"I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace. When you are in that place in you, and I am in that place in me, we are One" |
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